Help me welcome the new addition, Sabra.
There is not much to report as the heat begins to settle in for the summer in Arizona. I am busy writing, working, and riding my new scooter. What a blast.
One of the things I struggle with daily is to remain present. Riding this scooter, which gets 70 miles to the gallon, incidentally, I have to remain totally present. Much like living my life, I have to ensure I'm not in anyone's blind spot, that I keep my eye on the goal (the road ahead), and that most people at stop lights are friendly and curious and often want to say, "Hey."
I know I often take things personally. When people are rude to me, when they ignore me, when I don't get invited to a function, I often feel like I'm riding through life in other people's "blind spots." The reality is, most people don't wake up in the morning and say, "Gee, I think I'll hurt 2 Dogs' feelings today." When people step on my toes or ignore me, it's generally because I'm in their blind spot.
I struggle each day to remain present. I am struggling with eating mindlessly. I find when I must suit up and show up at work, I can barely sit at my desk for long. Instead, I get up and wander the office aimlessly searching for something to "graze" on. I am learning that I must sit with those feelings of boredom and frustration to avoid overeating. It is one of my lifelong challenges.
When you ride a cycle, if you look at something to the left or right too long, your bike goes in that direction. I've learned this firsthand. When I ride, as much as I may be tempted to lollygag along and look all around me, I have to keep my eye on the goal--the road directly ahead. This doesn't mean I can't look around when I'm stopped, but when I'm moving, I must focus directly in front of me and immediately around me. I find this is also true in life. I keep my eyes on my goals and try to focus on where I need to be, not necessarily where I think I should be, or where I could go if this happened or that happened.
One of the first things I learned as I road is that often, people talk to me at stop lights. It might be a carload of young vatos like last Saturday, or it might be someone just saying, "Hey." People long for connection. Many people have no one. We are so fortunate that we have the rooms where we connect.
There is much to learn in life. As I continue to attend meetings, work the steps (this time in a step group with a bunch of awesome women), and stay clean for the long haul, my life becomes richer each day. I have stretches of joy that make me grateful I am still alive and moving forward.
Have a great day.
