Big changes in my life. I've been in group therapy for about a year and a half dealing with emotional issues from my childhood, as well as issues with codependency. It's amazing what doing concentrated work on your family of origin issues will do for your spirit.
Since I started in this group, I've been able to process so much pain and grief that I've really unblocked my heart in profound ways. I've learned to trust, but more importantly, today I trust the right people, people who are emotionally available, dependable and open themselves.
I am processing another important piece of work on one of my siblings before I exit the group. I feel as though that is one resentment I still harbor and I'd like to be rid of it. Keep tuned; more exciting changes ahead, I'm sure.
Keep trudging!
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