Sunday, December 01, 2013

The Rooms of Recovery are our Chalkboard


When I arrived here over thirty years ago now, I had a lot of crazy writing on my chalkboard. A timeline of drinking and drugs beginning in my early teens, years of drinking and using before it stopped working, arrests, then years where “My bottom had a hole in it” and I kept using despite the consequences. When I finally skidded into the rooms of NA, I had made a serious mess of my life’s chalkboard.
I arrived here beaten but still unwilling. I stayed clean eventually, but was not convinced the third step would work in all areas of my life. I kept putting more negatives on my chalkboard based not on using, but on crazy behavior. It took me a few years before, thoroughly beaten and still crazy, I decided to take the third step in all areas of my life.
The program provided me with a big eraser that allowed me to expunge many of the problems I had on my chalkboard when I got here. Eventually, with guidance from my sponsor and others in the Fellowship, I began to make new entries on my life’s chalkboard. I began to have friends who taught me how to be a friend, I graduated from college, I regained the love and respect of my family and I developed a career.
Today, my life’s chalkboard is relatively free of mistakes. There were a few  tragic mistakes I made when I was out there I can never fully erase, but these reminders humble me and ensure I fully appreciate the gift I was given when my Higher Power removed my active addiction. I still make some missteps today from time to time. However, they are fewer and farther between every year. I am grateful God gave me another chance and erased that chalkboard so I could write new memories.

I hope you had a love-filled Thanksgiving. Today with God's gift of recovery, I did. Every year, my holidays get better. 

Sunday, November 24, 2013

Did You Get More Than You Bargained For?

When I came into the rooms they recommended I write down on a piece of paper what I wanted in my life in one year. It was pretty simple. I wanted a roof over my head; to not use for even a few hours; to not have to hustle every day to figure out how to get more of the same substances that had stopped working a decade earlier; to maybe have a job; to use my writing talents; and to have my family's respect.

I got much SO more than I ever bargained for. Did you?

Monday, November 04, 2013

When I Get Overwhelmed

Yesterday I went up to my old house in Skull Valley, which has been rented now for about three years. The current tenant is pretty stable, meaning he pays the rent and keeps it clean. But boy, does he irritate me with his cavalier attitude about things. I've had to practice letting go a lot with this situation and in most cases dealing with tenants, who treat your things differently than you would. While he's not deliberately malicious, the decisions he makes are in his best interest, not in mine in the least. I guess that's the nature of being a landlord.

I had to have my decking roof replaced and it cost quite a bit more than I anticipated. Next comes a complete exterior paint job and that estimate blew me away. In short, I got very depressed and overwhelmed so the ride home (about 100 miles) was uncomfortable for both me and my fiancee. I couldn't articulate how I was feeling until later last night. Today I had to adjust my attitude by emailing my sponsor and counting my blessings: I have a tenant who pays the rent on time; I have enough money coming in to pay for the next repair; I own a rental home (and how many people can say that in today's economy?); and I have options.

Feeling overwhelmed is not a safe feeling for those of us in recovery. We are people who, by nature, get the "buckets of fuck-its" and feeling overwhelmed, for me at least, feels dangerous. So today I am grateful I know what to do when I feel like this:
  • Go to a meeting
  • Have lunch with a friend who has more problems than I imagine I do
  • Call or email my sponsor
  • Take a nap
This morning I got into action and called another painting company to get a competitive bid. That is the best option at this point.

Today, I have quality problems. How about you?

Saturday, October 12, 2013

Sometimes You Can't Help, You Can Just Be

Last night I went to a local poetry reading with another poet friend of mine. I ran into a friend of mine who was instrumental in my early recovery. She encouraged me to write and edited quite a few of my poems. She's a very talented poet and a very loving woman. I was still wild, barely in the rooms with one foot still in the streets, and she loved me unconditionally. 

She had a daughter who was a stripper, she confided in me back then when she learned my history via my poetry. We never talked much about it, but when I saw her last night, she looked very different than she did almost 30 years ago. She seemed surrounded by a bubble of pain.

Her husband took me aside and told me her daughter had died, drowning in the bathtub with a lot of drugs in her system. Whether she'll ever talk to me about her pain or not is irrelevant; she knows I understand at least some of it. My friend told me before she left the reading that she would call me, but I'm not so sure she will. It may be too painful for her.

Here is the poem I was going to read at the reading, but didn't out of respect for her. I read a few others, instead. This is the story of one of my road dogs. Sadly, it's true.

To Cash, Dead in Atlanta, 21

"You're gonna wake up dead one day" I tell Cash.

She heads out the door with a laugh.

"I just love them light-skinned men, Nadine,” she calls over her shoulder.

That was the last time I saw her.

Green-eyed pimp threw her out a window. 

So why didn't my life end like that? Today I have a different life, one I never could have imagined. A man who loves me, and who I trust enough to marry soon; a career; a house; a summer home; dogs;  a car. All I wanted back in the day was to have a somewhat normal life and I could never achieve it, despite psychiatrists and pills and psychodrama. Only the rooms and the 12 Steps saved me from a life that was beyond terrible. 

I can't figure that I did anything different than many others who didn't stay clean did; I just chose not to use and got more gifts than I ever thought possible.

Yes, at some level I understand my friend's pain, but never having been a mother, no I cannot fathom it. I do today feel the Grace I was given; I feel it keenly. Thank you, God, and thank you my 12-Step friends who have walked me through.


Wednesday, August 28, 2013

Big Changes, All Good

Big changes in my life. I've been in group therapy for about a year and a half dealing with emotional issues from my childhood, as well as issues with codependency. It's amazing what doing concentrated work on your family of origin issues will do for your spirit.

Since I started in this group, I've been able to process so much pain and grief that I've really unblocked my heart in profound ways. I've learned to trust, but more importantly, today I trust the right people, people who are emotionally available, dependable and open themselves.

I am processing another important piece of work on one of my siblings before I exit the group. I feel as though that is one resentment I still harbor and I'd like to be rid of it. Keep tuned; more exciting changes ahead, I'm sure.

Keep trudging!

Sunday, July 21, 2013

I highly recommend this blogger

If you've never heard of Cheryl Strayer or read her Dear Sugar column, I highly recommend her. She's simply amazing.

http://therumpus.net/2012/05/dear-sugar-the-rumpus-advice-column-98-monsters-and-ghosts/

Friday, July 12, 2013

Six weird things about Romy



Everyone's into this "Six Weird Things" deal and I'm noticing animals are getting tagged a lot. So here's my former dog Romy's list. I swear they're all true.
  1. Before I got her as a semi-rescue, Romy spent virtually all of her first six months in a crate.
  2. Romy could open the refrigerator, even when it was bungeed shut. One time after studying for several days how I got in the refrigerator (by removing the bungee from a high cupboard, she pushed the refrigerator with her shoulder to loosen the bungee cord, then raided the refrigerator anyway.)
  3. Romy could open about anything, including the stove storage drawer if she saw me put something in the oven. I finally figured out she was pulling the towel hung over the handle to open it. Remove the towel? No problem, I'll just use my teeth on the handle. 
  4. Romy was only affectionate in the morning, unlike me. I hate the mornings.
  5. Romy often slept in the fireplace. She started that one summer (it was her den).
  6. Romy spoke German, not Czech, although she was more Czech than German.
I have Romy's ashes in a shrine I made after she died. I never really have gotten over her loss. Sometimes I think about her waiting for me in heaven. Maybe I'm crazy. Who knows?

Saturday, June 08, 2013

Focus on the Donut, Not the Hole


I ran into my first sponsor at a meeting the other day and she is always full of great clichés and wisdom. She said when she first came to the rooms, she became upset because "so many people were relapsing." Her sponsor told her, "Focus on the donut; not the hole."

In a few days I'll be in the rooms 28.5 years. Believe me, I've seen a lot of people come and a lot of people go. This is not a program for the faint of heart, because it isn't easy to stay clean for years and years, through life on life's terms. But I joined the No Matter What Club a long while ago. The grace of God, at least three meetings a week, a continuous relationship with a sponsor, service, a support group, a belief that if I choose to use I'll never make it back completely -- these are the things that have kept me being part of the donut.

Last night's meeting topic was "miracles in recovery." Each one of us, if you used and drank the way I did, are miracles. I was never able to figure out why I got it when so many I loved could not. But I don't look a gift horse in the mouth. I stay active and don't take my recovery for granted.

These are the things that have worked for me for almost 30 years. You, too, are probably doing the deal if you're reading this. If not, why not? It truly is the softer, easier way, at least from where I sit.

Sunday, June 02, 2013

Life Isn't Drama; It's How You Handle What Happens to You That's Drama

Bad things happen to people all the time. I have worked in an industry for almost three decades now that mops up after stupid. And "freak." And just plain, "I never expected that to happen." Maybe that's why I don't have a lot of tolerance for people who, every time something happens to them, hire attorneys to handle things for them.

Although negotiation is in our DNA (we probably survived long cold winters by trading and bartering meat, tools, water, etc.,), Americans by and large hate to negotiate. They have abdicated their responsibility to figure out how to rationally discuss difficult issues over to experts. They are willing to pay those "experts" much more than they are worth to do so, in my opinion.

But I get irritated by a couple things:
  1. The belief that if something hits your car in traffic, and you're not really injured other than maybe an emergency room visit and a sore neck for a few weeks, you need to get an attorney because you just can't deal with the "hassle." In my experience, life is one hassle after another.
  2. People who call and ask others for their opinion (and that person happens to be a female), she takes her time away from her job and life two times talking on the phone for a protracted length of time explaining how to handle things, then she is told, "I'm going to ask ________ what to do. HE said I need a lawyer." Then WTF are you asking me?
  3. The belief that you are special because someone rear ends your car in traffic. That is just life on life's terms.
  4. Throwing around the phrase, "My attorney" doesn't make you look important. In most cases, it means you are claiming to be helpless in matters you could certainly handle on your own if you weren't, let's face it, intimidated. 
My very direct advice to this person was, "It's time to put on your big-girl panties and deal with this. Unless, at almost 40, you want to call your Daddy to do it for you." 

I don't have the patience today for a lot of drama. Drama isn't what happens to you; it's how you deal with what happens to you. 

I hope you all have a great day. I feel a lot better now because I've gotten this off my chest.

Sunday, May 19, 2013

The Parade Still Passes

When I had six years clean, I moved to Los Angeles. Fresh from a marriage to a man I loved but who kept relapsing, I was raw and angry. I had turned down a teaching fellowship to Fordham University in the Bronx to put my husband through treatment yet again, and I had hit my own bottom with this final relapse. I divorced him and left Oakland to work as a staff writer at a non-profit in Van Nuys.

A low-bottom addict, I felt most comfortable in Narcotics Anonymous meetings with minorities and other ex-heroin addicts. Those were the people I used with and the ones I related to best in recovery.

One night I went to a meeting in Pacoima, in the gut of the San Fernando Valley, about ten miles from the cedar-lined guesthouse I rented in Van Nuys. It was a warm spring night and the meeting was packed when I got there.

The only open seats were on “Death Row,” the back line of chairs where most of the homeboys sat who were fresh out of the penitentiary or bussed from the halfway houses and treatment centers that littered the Valley. I took a seat next to a man I had never met and waited for the meeting to begin. I wore jeans, sandals and a grey sleeveless t-shirt with a scoop neck. Away from work, I never wore a bra. Still in my early 30s, my breasts were small but firm.

NA meetings are noisy affairs. Addicts circulate, hug and talk to each other like a scene from Final Exit. This night was no exception. I nodded to a few people and sat waiting for the speaker to begin, content to watch the "passing parade,” as my old friend used to call the constant flow of people in and out of the rooms.

The first Persian Gulf War had just begun and I had listened to the news in my Nissan on the way to Pacoima. I made a comment about it to the man sitting next to me while we waited for the meeting to start. “Truth is the first thing that goes out the window in war,” he remarked.

“Vietnam veteran,” I thought, since he was a little older than I was. It isn’t often I ran across people with much of an intellect in the low-bottom meetings I liked, so I turned to look at him.

"Romy," I said, holding out my hand.

“Robert,” he replied as he grasped my hand.

I leaned over to pick up something I had dropped on the floor, a hair barrette I think. As I sat back up, Robert reached over and adjusted my shirt, pulling the neckline up. “They are nice,” he said smiling, “but I don’t know you that well.”

I smiled slightly to hide my embarrassment. Despite hooking for a decade to support my heroin habit, I was not a woman comfortable flashing her tits. The meeting started. After, I watched him get on the Cri-Help van to return to his treatment center. “Crap,” I thought, “a newcomer.”

I noticed Robert at other meetings in North Hollywood and Reseda. He always took a seat next to me if one was open, or found me after the meeting to chat. He was Puerto Rican, dark-haired and very intense. He looked me in the eyes when he talked to me with his clipped New York accent and his soft voice stroked my heart.

White men did nothing for me; they still looked like tricks to me. At that point in my recovery, I could only be with men who were tough guys. Perhaps it’s the abuse I took at the hands of men during my addiction—it was brutal and still sits today in my gut almost 30 years later. Who knows why, I can only say I had a bottomless need to feel safe. Nice guys, small guys, guys who haven’t had a tough life themselves—they bored me. But there is a steep price for loving tough, yet despite knowing that, I was moving toward Robert like a freight train.  I thought he felt the same toward me.

In NA, the women talk. We call it “NA PR,” short for “public relations.” Maybe it’s a survival mechanism because we’ve often been through so much abuse in our addiction, or maybe normie women do it, too; I don’t know. I asked a few women about Robert.

I didn’t like what I learned. He was a Vietnam vet, just as I suspected. “They call him “Fast Robert,” one said. He had been in and out of the program for years, another woman told me. “Do yourself a favor and steer clear of him,” they both advised me, each in slightly different words. We try not to gossip, but we hear from speakers and our sponsors to “stick with the winners.” How do we know who the winners are if we don’t ask?

I was dating another man, a Hispanic man I worked with, but it was a blind alley. His anger and inability to communicate meant we were off more than we were on. I began to spend time with Robert. More for Robert’s sake than mine, I thought, I told him that since he was a newcomer, I would not sleep with him. Robert said he understood, but that we could still be friends.

We did become friends. We took trips to downtown LA where he showed me the jewelry markets and the garment district and the delis where he hung out and had used. We sat in the balcony of a deli and watched the downtown dope fiends score from an old addict at a table on the first floor. He bought me single flowers from street vendors. He told me about shooting dope in the Bronx tenements and I told him about my years working the streets of Oakland in my teens and early twenties. We met at the NA fundraisers—the dances, the picnics. We hit meetings and spent a few afternoons lying on pillows on the living room floor at my house, listening to classic R&B, necking like high-school dropouts. We molded together, his hands on my breasts, my cooch scorched hard against his leg, kisses clean, deep and thrusting. I didn’t sleep with him, but it didn’t stop me from attaching and secretly hoping he would stay clean. I began to imagine a life we might construct.

He got out of Cri-Help and began to get some clean time. I was counting the days until he had a year. Although I held back physically, in my mind, Robert was my man. Just because we hadn’t slept together didn’t make it any less.

One night about 2 a.m., my phone rang. “Hello,” I answered sleepily. It was Robert and he was in a phone booth in downtown LA. “Come get me,” he insisted. His usually smooth voice was harsh and different.

“What are you doing down there?” I asked him, trying to wake up yet hoping I was dreaming. 

He gave me some odd, rambling explanation. Some men were looking for him and couldn’t I just stop asking questions and come give him a ride because he couldn’t leave the phone booth until I arrived.

In the daylight at its best LA’s Skid Row scared me. I’d been down to speak at a midnight meeting once at Christmastime and it looked like a scene from Road Warrior, men standing around burning barrels and homeless dope fiends and bums shouting and running and fighting. There was no way I was driving there alone at that hour. Robert got himself into it and he could damn well get himself out.

“Call your sponsor,” I said, and hung up. I lay awake until dawn thinking about him.

Robert was on a run and from what I heard from his sponsor, it never got any better than that night. I didn’t hear from him for months, only about him from his sponsor or one of my girlfriends telling me the 411. My life continued without a hiccup with work and meetings. My heart, though badly bruised, was not broken. I felt relieved that I hadn’t slept with him.

Months later, Robert called me. He was in the Veteran’s Hospital in Sepulveda. He asked me to visit him. I found his room with an oversized “Universal Precautions” sign on the door. He was lying in a hospital gown in bed looking torn up, but kicking heroin addicts always look like shit. We chatted a few minutes, I gave him some magazines and smokes I had brought, and I left. He was in and out for another year or so after that.

He got clean for a while and hooked up with a nice girl, a high-bottom addict, a beautiful young woman in her mid-twenties. He introduced me to her, asking me to give her some career advice since she worked in the same industry I did. I chatted with her and suggested some classes she might take. I never talked to her again. I did see her with him a few times at various Valley meetings. Robert and I would hug and I would smile at her and nod.

A few months later, Robert went back out. She went with him. One of my girlfriends told me that he turned her out, convincing her to turn tricks for him to support their heroin habits at the fleabag motels on Sepulveda Boulevard.

A few months later, I moved back to Oakland. I visited LA once on business, visiting a few girlfriends while I was there.

“Romy,” my friend Anne said, “I don’t know how to tell you this, but Robert is dead. He overdosed last year.”

I wasn’t surprised, but I remember I drew a sharp breath and blocked my tears. It is forever a punch in the gut when one of us dies from the disease. A 12-Step Fellowship is a tribe—we band together for our survival. When one of us dies from addiction, it’s like we’ve taken incoming for a direct hit on one of our own.

A few years later, Anne overdosed and died, and the man I was dating when I met Robert died from a heroin overdose. Robert’s sponsor relapsed after more than 25 years clean and had a terrible time coming back, perhaps his pride getting in the way. Usually relapsing after all those years predicts a short future; it is just too hard to come back. “The first time is a gift. The other ones you’ll have to work for,” they say in the rooms. The longer you stay clean, the more you understand—clichés are clichés because they are true.

Many of us find NA, but few keep trudging the road to long-term recovery. Feeling our feelings is just too real for some of us.

My close friends—my support system—and I joined the “No Matter What Club” years ago. We keep trudging despite what life throws at us. I’ve lost both my parents, my brother I was closer to than anyone, lost several more relationships, gotten fired in a very humiliating and public scene and traded my diseased liver for a new one. Yet I’ve managed to stay clean despite it all. It’s more Grace than it is anything I did. I never have figured out why some of us stay and some of us die.

I have a picture from a Fourth of July NA picnic in the San Fernando Valley. It was a hot day and Robert and I are lying on a blanket on the grass. I have on that grey shirt I was wearing the night I met him. The strap is falling off my shoulder. Robert has a sly smile on his lips and I have a look of unlocked sexual hunger. It reminds me that I was young once; full of sexual longing and still holding the flawed belief that someday a man like Robert would make me feel safe.

It wasn’t Robert and it hasn’t been any man since then. Now my safety lies in a faith in a God who leads me and keeps me sane and clean. Today I know not to expect more.